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It's Not a Diet. It's a Lifestyle
It is not a short term diet: It is a long term lifestyle change: Amazon.co.uk: Bowers, Jonathan, Bowers, Angela: 9781545285848: Books
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It's Not a Diet, it's a Lifestyle Change: A 90 day food, mood and exercise journal to track your weight loss and fitness: Amazon.co.uk: Journals, BrightView: 9781798784440: Books
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Dieting vs Lifestyle Changes
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