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Lab 2 Anaerobic Capacity.docx - EXER 405 Strength and Conditioning Lab 2: Anaerobic Capacity Testing 300-YARD 274 M SHUTTLE RUN Purpose Learn how to | Course Hero
20MSFT levels, number of shuttles per level, and time (seconds; s) and... | Download Scientific Diagram
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EFFECTS OF 6 WEEKS OF DIFFERENT HIGH-INTENSITY INTERVAL AND MODERATE CONTINUOUS TRAINING ON AEROBIC AND ANAEROBIC PERFORMANCE
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SOLVED: Lab 1: Anaerobic Capacity Testing 300-YARD (274 M) SHUTTLE RUN Purpose Observe how to administer anaerobic capacity tests appropriately and evaluate and analyze test data to make normative comparisons. Equipment Required