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lvacteamtraining #lvaccrossfit 3 Rounds for Time: ~18-25 minutes 400m... | TikTok
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400 Metres
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Record-holder Van Niekerk eases through 400m heat, U.S. trio advance | Reuters
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Proving Grounds - Monday 2021.03.15 "TREASURE CHEST" 4 Rounds for Time: 400M Run 20 DB Bench Press (50|35# Each) 10 Alt. 1-Arm DB Snatch (50|35#) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think you can smoke this in
400m Running Track Dimensions & Drawings | Dimensions.com
