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Aerobic Exercise Versus Anaerobic Exercise
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Nutristar.in - Exercise is broadly classified as aerobic and anaerobic. While aerobic involves a continuous supply of oxygen from outside, anaerobic involves using internal stores of energy (broken down into glucose) from
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VUCA Health - Aerobic exercise also known as cardiovascular exercise which involves oxygen transport and utilization. During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest.
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