Benefits of Makarasana (Crocodile Pose) Relaxes the body. Calms the mind. Helps relieve fatigue. Release lower back compression It helps in curing... | By The Yogi Hut | Facebook
What is the Crocodile pose (Makarasana)? - Benefits & Steps
Ministry of Ayush on X: "Start practicing the Makarasana or the crocodile posture as it helps in recovery of back problems. #IDY2017 #YogaDay #Yoga https://t.co/yjXmEMA9Ja" / X
Preksha Meditation - Makarasana (Crocodile pose) This posture resembles a crocodile resting in the ocean. The crocodile keeps its neck and face above the water. The same shape is seen
Benefits of Makarasana (Crocodile Pose) and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
MAKARASANA (CROCODILE POSE): “THE UNTOLD SCIENCE OF BREATHING!” | by Iksha gupta | Medium
Exploring the Benefits of Crocodile Pose (Makarasana) in Yoga