Range of Motion - | TIGHT TRAPS | TRUTH: If your traps are tight, your body gets wrecked. "WHY!?!?" Its their job to elevate your shoulder blade. When they do this, -
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:max_bytes(150000):strip_icc()/Stocksy_txp8c7735c6a41300_Medium_2081857-crop-3d8c9627fa4e491c8ec9d7464a1950e6.jpg "The 12 Best Shoulder Stretches for Tight, Sore Shoulders")
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